Upbeat - Heart Support In West Suffolk

Charity No 1087415
Upbeat Is Affiliated To The British Heart Foundation and Arrhythmia Alliance The Heart Rhythm Charity.

Regular Social Functions

You are invited to attend any or all of the following functions.

Coffee Mornings - Ten Pin Bowling - Carpet Bowls.

We hope that we have provided a varied and interesting selection of social functions and always welcome comments, suggestions and help for future functions. 

Members should watch the notice-boards at the centres as there may be cancellations or additions to this list throughout the year.

Additions, changes or further details of times or costs etc. to the programme will be advised on your notice board and here on the Upbeat web site. 

 

Coffee Mornings

Coffee Mornings at The Southgate Centre, Bury St Edmunds on the following Thursday mornings at 10.30am: Come along, meet old and new friends for a friendly chat and get together

2010 Dates are.

July 8th & 22nd
August 5th & 19th
September 2nd, 16th; 30th
October 14th, 28th
November 11th & 25th
December 9th

2011 Dates are.

 
January 6th & 20th
February 3rd & 17th
March 3rd, 17th & 31st
April 14th & 28th
May 12th & 26th
June 9th & 23rd
July 7th & 21th
August 4th & 18th
September 1st, 15th & 29th
October 13th & 27th
November 10th & 24th
December 8th & 22nd

 

Ten Pin Bowling

Ten Pin Bowling at 'Strikes' Sudbury every Monday morning, including Bank Holidays at 10am. £1.95 per person per game

We have three lanes reserved for our use each week at reduced prices and our aim is enjoyment. It is not competitive and no experience is required. Beginners are very welcome and for the less agile there are guide frames available to roll the balls down if required 

We also have ‘away day’ sessions at Martlesham Bowl as guests of Ipswich Heartbeat 

Carpet Bowls

At Long Melford Old School are held from 2pm – 4pm, generally on the first and third Monday of each month with a break during the summer.

2010 dates are:

July Summer Break
August Summer Break
September 6th & 20th
October 4th & 18th
November 1st & 15th
December There are no Carpet Bowls this month.

2011 Dates are.

 
January 10th & 17th
February 7th & 21st
March 7th& 21st
April 4th & 18th
May Summer Break
June Summer Break
July Summer Break
August Summer Break
September 5th & 19th
October 3rd, 17th & 31st
November 14th & 28th
December 12th

Costs are just £1.50 per person inc. Tea/Coffee/Biscuits. We have the use of two carpets and is just for fun. It is not competitive and beginners are particularly welcome. Do give it a try – you will enjoy it.

 

 
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