I have been working in the fitness industry for 18 years and almost straight away got involved in specialising in rehabilitation.
I started by getting involved with the inclusive fitness initiative,
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I have been a BACR Phase IV instructor for 7 years.
I am currently employed full time as a Gym and Sports Manager for a University in Cambridge, and have always enjoyed working in the sports, health and fitness industry.
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I was born in Musselburgh, Scotland and apart from 4 years living in Bury, Lancs when I was small, I grew up in various villages in Scotland. I went to Glasgow University and obtained a degree in
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I was born in Thetford, Norfolk and grew up with many friends and family around me. I gained access into the health and exercise industry from my love of sport and fitness. From a young age I participated in gymnastics and martial arts at a high level.
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I was born in the West Suffolk Hospital in 1978 and have lived and worked in the local area all of my life. In 1993 at the age of 15, I was a member of the Kyokushinkai Karate School in Thetford, where I first learnt to appreciate the physical and mental benefits of a structured exercise program.
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