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26TH July 2024

Sylvia Baker & Hilary Neeves on Radio West Suffolk

Sylvia and Hilary were invited to appear on Radio West Suffolk on 24th July 2024 to have a live chat on air with the host Adrian Copping ably assisted by Allan Prigg.

They were advised to arrive 15 mins ahead of schedule and were greeted by Allan Prigg who welcomed us and made them feel at ease explaining what the procedure would be.

After a cup of coffee they went into the studio where Adrian Copping, the radio presenter, was seated behind a bank of TV monitors and microphones and lots of technical equipment. They were sat in front of him, each seat having a set of special headphones and big dish speakers and were told to put on headphones and watch for the red indicator lights which showed when they had to keep quiet or when they should talk. They received a cue as to when they were LIVE on air.

Adrian introduced them both to his radio audience and the chat began. He was very friendly asking questions about Upbeat and how we operate and what we do. They told him about the origin of the group and mentioned the winning of the Queen’s Award received for Voluntary Service. They discussed the heath options and the value that Upbeat brings to the community.

They also discussed Debbie Carthy’s recent Wing Walk sponsorship and the money she raised, currently over £1100, and they told him how grateful Upbeat were for the support and help given by supporters and particularly local company, Treatts for their help and assistance. They stressed the importance of new members to enable us to continue and stated how anybody interested in joining Upbeat should ask their GP if it was ok to attend and to check the Upbeat web site and make contact with us via that or they would receive a warm welcome at any of our sessions.

It was a half hour talk which seemed to go very quickly and hope many people listened and that they got the message out to the wider public about Upbeat.

26TH July 2024

STRAWBERRY TEA

Again the weather held for us and it was not too hot with no rain for the Upbeat Strawberry Tea held on the 11th July at Newton Green Village Hall.

Many thanks go to all the helpers who contributed to a lovely afternoon with many members in attendance.

Hilary organised some help in erecting gazebos putting out tables and chairs on the grass putting pretty tablecloths on the tables and bunting all about it looked very charming. Thank you to all the people who helped put up and take down it was a great help. Enormous thanks also to Clare Kettyle and her amazing team in the kitchen and all those who provided many cakes, sandwiches, scones etc., Rosey with the Plant and Card stall, Val serving teas and coffees, Wendy and Sylvia selling raffle tickets, David Axton providing some quizzes, John Thurman drawing his Silhouettes and our fantastic musical duo, Gaye and Richard Scott who sang and played for us all afternoon.

Photographs are as usual on show on our web site.

To everybody involved who helped and enjoyed the afternoon well done. It was a great result with a £796.90 profit.

26th July 2024

AGM

It was good to see over 40 people attending the AGM on 9th July at the Southgate Community Centre. The finances are still in pretty good shape, although our costs are still outweighing our income by quite a long way and this needs to be addressed. New members are needed to help the finances.

From 1st August 2024 it was agreed and the motion carried by members at the AGM going forward from this date the payment of £5 fee will only cover the Nurse and Exercise sessions only. All hot drinks will have to be purchased individually by members at the Bury St Edmunds exercise venue. This change will not apply to the Long Melford group as the Tea and Coffee are donated free of charge from a local Sudbury Coffee Shop called TOAST and we are very grateful to them.

This decision was made as a way to save some money and not having to purchase cups or pay the normal prices charged by the Hub who operate a food franchise at the New Bury Centre. The Hub have kindly agreed to charge our members a heavily discounted rate of £1 per cup of tea or coffee (speciality drinks will be more) which is very good value.

One new member, Stewart Minns was voted on to the committee with the existing committee being voted en bloc again for one more year. Next year new Executive Committee members will need to be found as two of the officers are leaving after many year’s service.

12th July 2024

THE MEDICARD

As from 1st September 2024 the price of the Upbeat Medicard increases to £5 due unfortunately to rising costs
Details of the Medicard may be found by clicking the button below.

12th July 2024

MICHELLE JERMY

Michelle Jermy has written a new profile, click on the button below to read in full.

7th July 2024

BURY ST EDMUNDS BEER FESTIVAL

We are seeking for some of our members to help out at the Beer Festival in Bury St. Edmunds. All the profit is shared amongst several charities and Upbeat has been a beneficiary of some of this money raised in the past. We have received a letter (see read more button below) from the organisers that they are very short of helpers. If you think you could help out, please have a look at the volunteer form using the button below to see where you might be able to fit in.

We really need more help on all fundraising activities, as our costs are rising and at the moment it is impossible to make up the shortfall each month.

Can you help?

7th July 2024

YVONNE GALLOWAY

Yvonne has written a new profile, click on the button below to read in full.

28th June 2024

100 CLUB WINNERS FOR JUNE

Congratulations to Mr & Mrs Michael Smith - 004 - £100 & Rosemary Currell - 247 - £42.50

To join the 100 Club is a very good way of supporting the group, another successful year with an estimated £1,970 being raised for Upbeat funds and £2040 given in prize money.

Please remember that the `100' Club is open to members of Upbeat and also their family and friends — please encourage non-members to support our lottery.

20th June 2024

FOR YOUR DIARY.......

Upbeat Annual Lunch at Stowmarket Golf Club - Thursday 20th March 2025

20th June 2024

FOR SALE - VELECO ZT 15 MOBILITY SCOOTER

An electric Scooter for sale by one of our members, see details and photograph below .
'Veleco ZT 15 electric mobility scooter £1000 - 9mths old, only driven twice. Can travel 30 miles on one overnight charge. Full operation handbook. Retail price £1150.
Contact Jean at clicking the button below.

20th June 2024

CHARITY BOOK/JIGSAW PUZZLE EXCHANGE

The Tesco Supermarket Store in Bury St. Edmunds runs a Charity Book/Jigsaw Puzzle Exchange and Upbeat have been nominated to receive all monetary donations at the store from 1st July until the end of August. So from 1st July if any member has unwanted books or jigsaw puzzles and are willing to donate them please take them to the main Tesco Supermarket Store in Bury St.Edmunds.

UPDATE: You can bring in your books/jigsaw puzzles into Upbeat at the New Bury Community Centre on a Wednesday morning for the Tesco Charity Book Exchange and they will be taken into Tesco by a volunteer.

29th May 2024

MEMBERSHIP RENEWAL FORMS

We still have a lot of people who have not completed their Membership Renewal Forms. If you would like to stay as a member please return your forms a.s.a.p. CLICK THE RENEWAL FORM BUTTOM BELOW, please email or print and bring it in to one of the venues or post to Valerie Axton, VistriVale, Old Hall Lane, Fornham St. Martin, Bury St. Edmunds. IP31 1SS.

29th May 2024

CAR WANTED

Do you have a Car for Sale? One of the team is looking for a run around car and wondered if anyone has recently given up driving or perhaps has a car for sale. PLEASE USE THE BUTTON BELOW to let our secretary, Hilary know and she will pass on your details

Wing Walk

2nd May 2024

DEBBIE'S WING WALK

Fundraising event for Upbeat!!

Amazing Debbie, so brave and generous to do this for upbeat.
Well done, and many thanks. Great day.

Thanks to those that sponsored Debbie raising a total of £1150.54.

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